Easy Cajun Shrimp & Rice: A One-Pan Wonder for Beginner Cooks

Years ago, after a long day at work, I found myself staring into the fridge with no idea what to cook. I had a bag of shrimp, a container of leftover rice, and a collection of spices I barely used. It wasn’t promising—until I remembered a conversation with a friend who swore by Cajun seasoning for easy, flavorful meals. That night, I created a simple shrimp and rice dish with a kick, and it’s been a staple in my weekly rotation ever since.

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This Easy Cajun Shrimp & Rice is perfect for beginner cooks because it’s incredibly straightforward. You only need one skillet, a handful of common spices, and about 30 minutes. It’s a recipe that builds confidence: bold flavor, minimal cleanup, and just a few techniques that are easy to master. Plus, it’s nutritious and customizable, making it great for weeknight dinners or meal prep.

Whether you’re new to cooking or just looking for something quick and satisfying, this dish delivers on taste and simplicity. Let’s dive in.

Ingredients and Preparation

This recipe makes four servings and uses pantry staples, fresh ingredients, and a homemade Cajun spice blend that packs a punch without being overpowering.

Main Ingredients

• 1 1/2 cups brown rice
• 1 lb large shrimp, peeled and deveined
• 3 tablespoons grass-fed butter or ghee, divided
• 3 cups chicken bone broth (or low-sodium chicken broth)
• Fresh cilantro or parsley leaves, chopped (for garnish)

Homemade Cajun Seasoning

• 1 tablespoon smoked paprika
• 1 teaspoon fine sea salt
• 1/2 teaspoon ground black pepper
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon dried thyme
• 1/2 teaspoon cayenne pepper (adjust to taste)

Alternative Ingredient Suggestions

• Protein Swap: Not a fan of shrimp? Use diced chicken breast or thinly sliced beef instead. Cook thoroughly before setting aside.
• Rice Options: You can substitute white rice, jasmine, or even cauliflower rice for a low-carb version. Adjust cooking time and liquid accordingly.
• Butter Alternatives: Use olive oil or avocado oil for a dairy-free version.
• Fresh Herbs: If you don’t have cilantro or parsley, green onions work well as a garnish.

Step-by-Step Instructions

This dish is made in stages, all in one skillet. It’s important to prepare all ingredients ahead of time, as the cooking moves quickly once it begins.

Step 1: Rinse and Drain the Rice
Place your brown rice in a fine mesh strainer and rinse under cold water for about a minute, or until the water runs clear. This removes excess starch and helps the rice cook evenly. Shake off any excess water and set aside.

Step 2: Pat the Shrimp Dry
Using paper towels, gently pat the raw shrimp dry. This step is crucial for getting a nice sear and prevents the shrimp from steaming.

Step 3: Make the Cajun Seasoning
In a small bowl, combine all the spices: smoked paprika, sea salt, black pepper, garlic powder, onion powder, oregano, basil, thyme, and cayenne. Mix thoroughly.

Step 4: Cook the Shrimp
Heat a large skillet over medium-high heat and melt 2 tablespoons of the butter. Add the shrimp in a single layer and sprinkle with half of the Cajun seasoning. Cook for 2 minutes on each side, or until the shrimp turn pink and opaque. Remove from skillet and cover to keep warm.

Step 5: Toast the Rice
In the same skillet, melt the remaining 1 tablespoon of butter. Add the rinsed brown rice and the rest of the Cajun seasoning. Stir constantly for about 1 minute to toast the rice and release the flavors of the spices.

Step 6: Simmer the Rice
Pour in 3 cups of chicken bone broth. Stir well and bring the mixture to a boil. Once bubbling, reduce the heat to low, cover with a tight-fitting lid, and simmer for 22–25 minutes, or until the rice is tender and has absorbed most of the liquid. Stir occasionally and add a splash more broth or water if it starts to dry out before the rice is fully cooked.

Step 7: Combine and Finish
Once the rice is cooked and tender, return the cooked shrimp to the skillet. Stir well to combine and heat through for another minute or two. Garnish with chopped cilantro or parsley before serving.

Beginner Tips and Notes

Cooking shrimp and rice may seem intimidating at first, but once you understand a few simple techniques, you’ll be able to recreate this dish with ease—and confidence.

Cooking Tips

• How to Know When Shrimp Are Done: Shrimp cook very quickly. They’re done when they turn opaque and pink with no grey remaining. Overcooked shrimp can become rubbery, so keep a close eye on them.
• What to Do If the Rice Dries Out: If you notice the rice drying out before it’s tender, add 1/4 cup of additional broth or water at a time. Stir and continue cooking until the texture is just right.
• Too Spicy?: The cayenne adds heat, but you can reduce or omit it for a milder flavor without compromising taste.

Kitchen Efficiency Tips

• Prep Ahead: Measure and mix your Cajun seasoning before starting the stove. Peel and dry the shrimp, rinse the rice, and chop your herbs. These steps make the cooking process smoother.
• Use the Same Pan: Cooking everything in one skillet not only saves time but also helps develop deeper flavor from the browned bits left in the pan.
• No Lid? No Problem: If your skillet doesn’t have a lid, use foil or a baking sheet to cover the pan while the rice cooks.

Serving Suggestions

While this Cajun shrimp and rice is satisfying on its own, you can round out the meal with simple sides and additions that complement the spicy, savory flavor.

Side Dishes

• Simple Salad: A crisp green salad with lemon vinaigrette adds freshness and balance.
• Steamed Vegetables: Broccoli, green beans, or zucchini sautéed in garlic work well.
• Corn on the Cob: Lightly buttered corn with a sprinkle of salt pairs perfectly with the Cajun spice.

Sauce Ideas

• Garlic Yogurt Sauce: Mix plain Greek yogurt with lemon juice and garlic for a cooling sauce.
• Avocado Crema: Blend avocado, lime juice, and olive oil into a creamy topping.
• Fresh Salsa: A tomato or mango salsa adds a fresh, juicy element that cuts through the spice.

Leftovers and Storage

• Store leftovers in an airtight container for up to 3 days in the refrigerator.
• Reheat gently in a skillet with a splash of broth or water to loosen the rice.
• This dish is meal-prep friendly. Divide into portions and freeze for up to 1 month. Thaw overnight in the fridge before reheating.

Engagement Features

Cooking is more than following steps—it’s about discovering what works for you and feeling empowered in your kitchen. This Easy Cajun Shrimp & Rice is a great recipe to build those skills. It’s quick enough for a weeknight, flavorful enough for guests, and flexible enough to adapt to what you have on hand.

If you give this recipe a try, I’d love to hear how it turns out. Did you stick with shrimp or try chicken? Was it just the right amount of spice, or did you make it even bolder? Share your experience, any tips you discovered, or questions you have. The kitchen should feel like a place of exploration and confidence—and you’re well on your way.

Whether this is your first time cooking shrimp or your hundredth, this dish is one to keep in your back pocket. With a little seasoning, a simple skillet, and some creativity, you’ve got everything you need to make something delicious.