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Broccoli and Mushroom Stir Fry: A Vibrant Veggie Delight

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🔥 Elevate your veggie game with Broccoli and Mushroom Stir Fry! 🥦🍄 This vibrant dish combines tender-crisp broccoli and savory mushrooms tossed in a mouthwatering sauce. 🌟 Whether you’re craving a light meal or a delicious side, it’s a quick, healthy, and flavor-packed option! 😍💚

#StirFryPerfection 🍴 #HealthyEats 🌱 #BroccoliLove 🥦 #MushroomLovers 🍄 #FreshAndFlavorful 🌟 #QuickAndTasty ⏱️ #WholesomeMeals 💚 #PlantBasedPower 🌱 #FoodieApproved 😋 #EasyAndDelicious ✨

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

For the Sauce

  • 2 tablespoons vegetable broth
  • 1 ½ tablespoons light soy sauce (or tamari for a gluten-free option)
  • ½ teaspoon dark soy sauce
  • 1 teaspoon sugar
  • ¼ teaspoon ground black pepper
  • ½ teaspoon sesame oil

For the Slurry

  • 1 tablespoon cornstarch
  • 2 tablespoons water

For the Stir-Fry

  • 1 lb (454 g) broccoli, cut into bite-sized florets
  • Pinch of salt
  • 2 ½ tablespoons peanut oil
  • ½ lb (227 g) button mushrooms, sliced
  • 4 dried Chinese chili peppers
  • 2 cloves garlic, minced
  • 1 tablespoon minced ginger
  • 2 green onions, sliced

Instructions

  • Prepare the Sauce and Slurry
    • Start by mixing the sauce ingredients in a small bowl until everything is well incorporated. This blend of light and dark soy sauce, with a touch of sugar and sesame oil, creates a perfect balance of salty, sweet, and nutty flavors.
    • In another small bowl, mix the cornstarch and water to create a slurry. This simple mixture will help thicken the sauce, giving it a glossy finish that clings beautifully to the vegetables.
  • Steam the Broccoli
    • Heat ¼ cup of water in a large skillet over medium-high heat until it begins to boil. Add the broccoli florets and sprinkle with a pinch of salt.
    • Cover the skillet and let the broccoli steam for 1 minute. This process softens the broccoli slightly while preserving its vibrant green color and crunchy texture.
    • Uncover the skillet and stir the broccoli. Once the water evaporates and the broccoli is al dente, transfer it to a large plate and set aside.
  • Sear the Mushrooms
    • Wipe the skillet clean with a paper towel and heat 2 tablespoons of peanut oil over high heat. Add the sliced mushrooms in a single layer and let them sear for 1 minute without stirring.
    • Flip the mushrooms and cook, stirring occasionally, for another 2–3 minutes. This step allows the mushrooms to brown and release their natural umami flavor while eliminating any excess moisture.
  • Cook the Aromatics
    • Push the mushrooms to one side of the skillet. Add the remaining ½ tablespoon of peanut oil to the empty side, followed by the dried chili peppers, minced garlic, ginger, and sliced green onions.
    • Stir the aromatics for about 30 seconds until the chili peppers turn a deep red and the garlic and ginger release their fragrant oils.
  • Combine and Finish
    • Return the broccoli to the skillet and pour in the prepared sauce. Stir everything together, letting the sauce coat the vegetables and mushrooms.
    • Stir the cornstarch slurry again to ensure it’s well mixed, then drizzle it into the skillet. Cook for another minute, stirring constantly, until the sauce thickens into a glossy, flavorful coating.
    • Transfer the stir fry to a serving plate and serve hot.

Notes

  • Flavors: A delightful blend of salty soy sauce, mild sweetness, and a hint of nutty sesame oil, punctuated by the smoky heat of dried chili peppers.
  • Textures: Tender-crisp broccoli pairs perfectly with the soft, meaty texture of sautéed mushrooms. The silky, thickened sauce adds a luxurious finish to every bite.
  • Aromas: The combination of garlic, ginger, and sesame oil creates a fragrant base, while the dried chili peppers add a warming, smoky scent.
  • Author: Paula Susan
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes