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Sizzle up your dinner with these mouthwatering Savory Garlic Brown Sugar Chicken Thighs! ???????? A perfect balance of sweet and savory flavors that’ll leave everyone wanting more!



  • 6 boneless, skinless chicken thighs
  • 4 cloves garlic, minced
  • 1/4 cup brown sugar
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 1/2 teaspoon crushed red pepper flakes
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Chopped parsley for garnish (optional)


  1. In a bowl, mix together minced garlic, brown sugar, olive oil, soy sauce, crushed red pepper flakes, salt, and black pepper.
  2. Add the chicken thighs to the bowl and toss them in the marinade until they are evenly coated.
  3. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, allowing the flavors to meld.
  4. Preheat the grill to medium-high heat. Lightly oil the grate to prevent sticking.
  5. Place the marinated chicken thighs on the grill and cook for 6-8 minutes per side, or until they are fully cooked and have reached an internal temperature of 165°F (74°C).
  6. Remove the chicken thighs from the grill and let them rest for a few minutes before serving.
  7. Optionally, garnish with chopped parsley for a pop of color and freshness.

Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes

Kcal: 290 kcal | Servings: 3-4 servings

How Does Gordon Ramsay Cook Chicken Thighs?

Gordon Ramsay, the world-renowned chef, has a particular way of cooking chicken thighs that ensures they are flavorful and juicy. He often starts by seasoning the chicken thighs generously with salt, pepper, and a variety of herbs such as rosemary or thyme. Then, he sears them in a hot pan with olive oil to lock in the flavors and achieve a crispy skin. After that, the chicken thighs are usually transferred to the oven to finish cooking. For a detailed recipe, you can visit Gordon Ramsay’s official website or watch one of his cooking shows.

Is It Better to Bake or Fry Chicken Thighs?

Both baking and frying have their own sets of advantages when it comes to cooking chicken thighs. Baking is generally considered a healthier option as it requires less oil. It also allows the chicken to cook evenly, retaining its juiciness. On the other hand, frying gives the chicken a crispy, golden-brown exterior. The method you choose largely depends on your personal preference and the specific dish you are preparing. For a comprehensive comparison, check out this article that weighs the pros and cons of baking versus frying.

How to Get More Flavor in Chicken Thighs?

To infuse more flavor into your chicken thighs, consider marinating them for at least 30 minutes before cooking. A marinade can include a variety of ingredients such as garlic, lemon juice, soy sauce, and herbs. Additionally, using a spice rub can also enhance the flavors. Don’t forget to season both the skin and the meat for a well-rounded taste. For more tips on marinating chicken, you can read this guide from Allrecipes.

Should I Brown Chicken Thighs?

Browning the chicken thighs before cooking them further is a great way to lock in flavor and achieve a crispy skin. This step is especially beneficial if you plan to cook the chicken in a liquid afterward, such as in a stew or braised dish. The Maillard reaction that occurs during browning creates a rich, complex flavor that enhances the overall dish. For a step-by-step guide on how to properly brown chicken, you can visit this tutorial from Cook Smarts.

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