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Feta Grilled Cheese Sandwich with Spinach: A Beginner’s Guide to a Flavorful and Easy Meal

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This Feta Grilled Cheese Sandwich with Spinach takes your classic grilled cheese to the next level! Creamy feta, gooey melted cheese, and fresh spinach come together in a golden, crispy sandwich that’s easy to make and absolutely delicious!

  • Total Time: 20 minutes
  • Yield: 2 servings

Ingredients

Scale
  • ½ tablespoon olive oil
  • 2 cups fresh spinach leaves (113 g / 1.4 lb)
  • A pinch of salt
  • 4 slices of bread (sourdough, whole wheat, or ciabatta)
  • 2 tablespoons butter, softened at room temperature
  • 6-8 pieces sun-dried tomatoes (packed in oil), chopped
  • ½ cup crumbled feta cheese
  • ¼ cup shredded cheddar cheese (or mozzarella)
  • A pinch of dried oregano
  • A pinch of crushed chili flakes
  • Honey (optional, for serving)
  • Cooked chicken or beef slices (optional, for added protein)

Instructions

Step 1: Sauté the Spinach

  1. Heat ½ tablespoon olive oil in a non-stick pan over medium heat.
  2. Add 2 cups of fresh spinach and sauté for about 5-6 minutes, stirring occasionally, until the spinach wilts.
  3. Sprinkle a pinch of salt over the spinach, stir one last time, and transfer it to a plate.
  4. Wipe the pan with a paper towel to remove excess moisture before the next step.

Step 2: Assemble the Sandwich

  1. Take 4 slices of bread and spread butter on one side of each slice. This will be the side that touches the pan, ensuring a crispy golden crust.
  2. Place two slices of bread, butter side down, in the pan.
  3. Evenly distribute the chopped sun-dried tomatoes over the bread, pressing them lightly so they stick.
  4. Layer half of the crumbled feta cheese and shredded cheddar or mozzarella on top of the tomatoes.
  5. Spread the sautéed spinach over the cheese. If using, add cooked chicken or beef slices at this stage for extra protein.
  6. Sprinkle a pinch of dried oregano and crushed chili flakes over the fillings for enhanced flavor.
  7. Add the remaining feta and cheddar cheese, then place the second slice of bread on top, butter side up.

Step 3: Cook the Sandwich

  1. Heat the pan over medium heat to ensure even toasting without burning the bread.
  2. Cook the sandwiches for about 5 minutes on one side or until the bread is golden and crispy.
  3. Carefully flip the sandwiches using a spatula and cook the other side for another 5 minutes, until the cheese melts and the bread is perfectly toasted.
  4. Remove from heat and transfer to a plate.

Step 4: Serve and Enjoy

  1. Sprinkle extra thyme, oregano, or crushed chili flakes for added flavor.
  2. Optionally, drizzle a little honey over the sandwich for a hint of sweetness that balances the tangy and savory flavors.
  3. Serve immediately while the cheese is gooey and melty.

Notes

  • Choosing the Right Bread: A sturdy bread like sourdough or ciabatta holds up well to the filling without becoming soggy. Avoid very soft or thin bread, as it may fall apart.
  • Even Cooking: Keep the heat at medium. High heat will burn the bread before the cheese melts, while low heat may result in a soggy sandwich.
  • Flipping the Sandwich: Use a wide spatula and flip carefully to keep the filling intact. If needed, press down lightly on the sandwich while cooking to help the ingredients meld together.
  • Preventing Sogginess: If using frozen spinach, make sure to thaw and drain it thoroughly before adding it to the sandwich. You can squeeze out excess water using a paper towel.
  • Enhancing the Flavor: The combination of feta and sun-dried tomatoes brings a Mediterranean touch, but you can personalize it with other ingredients. Adding garlic powder, lemon zest, or a touch of balsamic glaze can further elevate the taste.
  • Author: Paula Susan
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes