Crispy Air Fryer Spring Rolls: A Beginner-Friendly Guide to a Healthier Appetizer

Sharing is caring!

Spring rolls are a staple in many Asian cuisines, loved for their crispy exterior and flavorful filling. Traditionally, they are deep-fried to achieve that irresistible crunch, but deep frying can be messy, time-consuming, and less healthy due to excessive oil absorption. Fortunately, with an air fryer, you can achieve the same crispiness without the drawbacks of deep frying.

Print

I still remember the first time I attempted homemade spring rolls. I was intimidated by the thought of rolling them incorrectly or ending up with soggy wrappers. But after experimenting with different fillings and cooking methods, I discovered that making spring rolls in the air fryer is incredibly simple and nearly foolproof. The best part? They come out even crispier than the deep-fried version, with less oil and a healthier profile.

This recipe is perfect for beginners because it uses simple ingredients, requires minimal preparation, and is customizable to suit different dietary needs. Whether you want a chicken-based filling or a vegetarian version, this guide will help you make delicious, crispy spring rolls with ease.

Why This Recipe Works for Beginners

1. No Deep Frying Required – Using an air fryer eliminates the need for large amounts of oil, reducing mess and making cleanup easier.
2. Simple Ingredients – Everything you need can be found in most grocery stores, and there are plenty of substitution options.
3. Easy Rolling Technique – With step-by-step guidance, even first-time cooks can successfully roll spring rolls without frustration.
4. Quick Cooking Time – The air fryer crisps these up in under 10 minutes, making them a great option for a fast meal or snack.
5. Healthier Alternative – Less oil means fewer calories and a lighter dish without sacrificing flavor or crunch.

Ingredients and Substitutions

For the Filling:

• 1 tbsp olive oil – Used for sautéing the ingredients. Can be substituted with avocado oil.
• 2 garlic cloves, minced – Adds flavor and depth. Can use garlic powder if fresh garlic is unavailable.
• 4 oz mushrooms, finely chopped – Adds umami and texture. Cremini, shiitake, or oyster mushrooms work well. If you dislike mushrooms, substitute with tofu or extra cabbage.
• 1 lb ground chicken (93% lean recommended) – Lean ground beef can also be used. For a vegetarian option, use extra-firm tofu crumbled into small pieces.
• 1 ½ cups shredded green cabbage – Napa or savoy cabbage can be substituted for a slightly different flavor.
• 1 ½ cups shredded carrots – Adds sweetness and texture. Alternatively, use 3 cups of coleslaw mix.
• 2 green onions, thinly sliced – Adds freshness and a mild onion flavor. Can be omitted or replaced with chives.
• 1 tbsp soy sauce – Adds umami. Use tamari for a gluten-free option.
• 2 tbsp rice vinegar – Adds brightness. Can be replaced with apple cider vinegar or white wine vinegar.
• 1 tsp cornstarch – Helps thicken the filling so it isn’t too wet. Can substitute with arrowroot starch or tapioca flour.
• Salt & pepper to taste

For the Wrappers:

• 12 – 15 spring roll wrappers (rice or wheat-based) – Rice paper wrappers are thinner and need to be soaked before use, while wheat-based wrappers are easier to handle and do not require soaking.
• Pinch of cornstarch mixed with water (slurry for sealing) – Acts as glue to keep the rolls intact. A flour-water paste also works.

For Cooking:

• Avocado oil spray or olive oil spray – Helps achieve a crispy texture in the air fryer without excess oil.

Step-by-Step Instructions

1. Make the Filling

1. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the minced garlic and cook for about 30 seconds until fragrant.
2. Add the chopped mushrooms and let them brown without stirring for about 5 minutes. Once they have released their moisture and darkened in color, stir and cook until the liquid evaporates.
3. Add the ground chicken along with a pinch of salt and pepper. Cook for about 4-5 minutes, breaking it up with a spatula until it is no longer pink.
4. Stir in the shredded cabbage, shredded carrots, green onions, soy sauce, and rice vinegar. Cook for another 2-3 minutes until the vegetables are softened but not mushy.
5. Sprinkle 1 teaspoon of cornstarch over the mixture and stir until any excess liquid is absorbed. The filling should be moist but not watery.
6. Transfer the mixture to a plate or baking sheet and let it cool completely. Refrigerating it for 10 minutes helps speed up the cooling process.

2. Assemble the Spring Rolls

1. Lay a spring roll wrapper on a clean surface in a diamond position (one corner facing you).
2. Place a heaping spoonful of filling near the bottom corner of the wrapper.
3. Fold the bottom corner over the filling, then fold in the sides. Continue rolling tightly until sealed. Use the cornstarch-water slurry to seal the edge.
4. Repeat until all spring rolls are assembled. Keep unused wrappers covered with a damp towel to prevent drying out.

3. Air Fry the Spring Rolls

1. Preheat the air fryer to 380°F for about 3 minutes.
2. Lightly spray or brush the air fryer basket with avocado or olive oil.
3. Arrange the spring rolls in a single layer in the basket, leaving space between them. Spray the tops with oil to help crisp them up.
4. Air fry for 8-10 minutes, flipping halfway through, until golden brown and crispy.
5. Repeat in batches if necessary.

Beginner Tips and Notes

• Avoid Overfilling – Too much filling can cause the wrappers to tear or burst open during cooking. A generous spoonful is enough.
• Ensure the Filling is Cool – Hot filling can make the wrappers too soft and difficult to roll.
• Seal the Edges Well – Using a cornstarch slurry ensures the rolls stay intact during air frying.
• Do Not Overcrowd the Air Fryer – Cook in batches if needed to allow proper air circulation for even crisping.
• Reheat Properly – Avoid microwaving, as it will make the rolls soggy. Instead, reheat in the air fryer at 350°F for 5 minutes or in the oven at 350°F for 10-12 minutes.

Serving Suggestions

• Dipping Sauces: Serve with sweet chili sauce, hoisin sauce, soy sauce, or peanut sauce for extra flavor.
• Side Dishes: Pair with a fresh Asian slaw, steamed jasmine rice, or a light soup like miso soup.
• Garnishes: Sprinkle with sesame seeds, chopped cilantro, or sliced green onions for an elevated presentation.

Storage and Freezing Instructions

• Refrigeration: Store cooked spring rolls in an airtight container in the refrigerator for up to 3 days.
• Freezing (Before Cooking): Place assembled, uncooked spring rolls on a baking sheet and freeze until solid. Transfer to a freezer bag and store for up to 1 month.
• Cooking from Frozen: Air fry straight from frozen at 380°F for 12-14 minutes, flipping halfway through.

Conclusion

Making crispy air fryer spring rolls at home is much easier than it seems. This recipe removes the hassle of deep frying while delivering the same crunch and flavor. With a simple chicken or vegetable filling, these rolls are versatile, healthy, and beginner-friendly.

If you try this recipe, let me know how it turns out. Experiment with different fillings, and don’t be afraid to make it your own. Enjoy your crispy, delicious homemade spring rolls, and happy cooking!