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Baked Cod with Orange Beurre Blanc: An Elegant Yet Beginner-Friendly Recipe

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🐟🍊 Transform your dinner game with Baked Cod and Orange Beurre Blanc! 🌟 This beginner-friendly recipe delivers a perfect balance of flaky cod and a luxurious citrus butter sauce. Whether it’s a date night or a special treat for yourself, this dish promises elegance without the stress. 💖

#CodWithCitrus #BeginnerCooksDelight #SeafoodElegance #EasyAndSophisticated #GourmetMadeSimple #FlakyAndFlavorful #HealthyDinnerIdeas #SimpleYetFancy #FoodieGoals #SeafoodPerfection 🐟🍊✨

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 cod fillets (6 oz each)
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • 1 orange (zested and juiced)
  • 1 cup dry white wine
  • 2 tbsp white wine vinegar
  • 1 shallot, finely chopped
  • 1/2 cup heavy cream
  • 1/2 cup unsalted butter, cubed and chilled
  • Fresh parsley or chives for garnish

Instructions

1. Preheat and Prepare the Cod

  • Preheat your oven to 375°F (190°C).
  • Pat the cod fillets dry with paper towels. Drying the fish ensures a good sear and prevents sticking.
  • Season both sides of the cod fillets generously with salt and pepper.

2. Sear the Cod

  • Heat the olive oil in a large skillet over medium-high heat until shimmering.
  • Gently place the cod fillets in the pan and sear for about 2 minutes on each side. The goal is to achieve a light golden crust—this locks in moisture and adds flavor.
  • Transfer the seared cod fillets to a baking dish lined with parchment paper or lightly greased to prevent sticking.

3. Bake the Cod

  • Place the baking dish in the preheated oven and bake for 8-10 minutes.
  • You’ll know the cod is ready when it flakes easily with a fork and turns opaque. Avoid overcooking as cod is a delicate fish.

4. Prepare the Orange Beurre Blanc

  • In the same skillet used for searing (to retain the flavorful bits), combine the orange juice, orange zest, white wine, white wine vinegar, and finely chopped shallots.
  • Bring the mixture to a gentle simmer and reduce by half. This intensifies the flavors and creates the foundation for the sauce.

5. Finish the Sauce

  • Once reduced, stir in the heavy cream and let it simmer for 1-2 minutes.
  • Gradually whisk in the chilled butter cubes, one piece at a time, until the sauce becomes smooth and glossy. The key here is to keep the sauce on low heat to prevent the butter from separating.
  • Season the sauce with salt and pepper to taste.

6. Plate and Serve

  • Place each baked cod fillet on a plate and generously drizzle with the orange beurre blanc sauce.
  • Garnish with freshly chopped parsley or chives for a pop of color and freshness.

Notes

1. Handling Cod:

  • Fresh fish is key—look for cod fillets that are firm and have no strong fishy smell. If frozen, thaw the fillets in the fridge overnight.
  • Don’t skip patting the fish dry, as excess moisture can prevent a proper sear.

2. Troubleshooting Common Issues:

  • Fish browning too quickly: Lower the heat slightly during searing to avoid burning the olive oil.
  • Veggies in the sauce overcooking: If shallots start to brown, reduce the heat and add a splash of water to the pan.

3. Perfecting the Beurre Blanc:

  • Keep the sauce on low heat while whisking in butter. High heat can cause the sauce to break, leaving an oily texture.
  • If the sauce separates, try whisking in a teaspoon of cold cream to bring it back together.

4. Kitchen Efficiency:

  • To save time, zest and juice the orange before starting the recipe.
  • Chop the shallots and measure out the wine and vinegar in advance.
  • Author: Paula Susan
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes